I arrived at Deboche at 12 noon. It was suppose to take 6 to 7 hours , but I put my head down and got here in 4 hours . A lot of up and down terrain, mostly pretty steep up hill . The last 15 minutes was down hill to the Lodge where we will be staying tonight. Tomorrow we will trek to Pheriche and stay there 2 days . The Internet was not working at Deboche. I just arrived at Pheriche and we have Internet. It’s was a 4 hr trek here and I just met my guide from Vinson , Mike Hamil .